Presenters: Brett Wagland and Fontane Ip
Duration: 68 mins
- Relieve stress
- Experience relaxation and inner calm
- Breathe more smoothly and deepy
Suitable for all people – No pre-requisite necessary – Easy and enjoyable
The Fa Soong Gong exercises enable us to experience relaxation and the sensation of qi (internal energy) in the hands. These 15 exercises are amazingly easy, effective and enjoyable. Doing some Fa Soong Gong movements before any sitting or standing meditation helps to settle the mind
ation helps to settle the mind and body, allowing us to enter into a state of tranquillity easily.
Read about the ### testimonial7 relaxing experiences and benefits that our students gain from practising the Fa Soong Gong.
Available at AUD$25.00