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Life Changing Experience

Submitted by admin on Mon, 04/30/2012 - 16:34

"A Life Changing Experience"

by Aissa, Dentist

During a recent trip overseas, my husband was run over by a careless driver. He ended up battered, bruised and with broken bones. After the dramatic trip to the local hospital that day, I could not sleep.

In a place where pain killers are a luxury, reaching for an anxiety calming tablet in such a crisis was not an option.

My mind was racing in all directions, my emotions were all over the place.

While pacing our hotel room, I found myself “Balancing Yin Yang” (from Relaxation Fa Soong Gong). I kept doing Tai Chi, Qigong, Flexibility Silk Reeling exercises, etc. I don’t know which sequence I chose or under what heading the movements I was doing came. I just followed my body instincts.

When the neon light of the clock brought me back to reality, it was 3.40am. It was just past midnight when I started. I kept practising for about 20 minutes or so, trying to re-capture the feeling of weightlessness and floating in the cosmos, before I dropped into bed for the best sleep ever. When I woke up the next day, it was like something I had never experienced before, so SERENE.

It was a life changing experience. I can hardly believe that your gentle encouragement at the end of each session made its way to my mind and brought me such a defining moment in my journey into Tai Chi.

Forever grateful to you for passing on your knowledge.

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Interviews

Finding His Passion - Brett
Self Development - Chris
My Tai Chi Journey - Lis

Articles


China trip

Finally I Made it to Tai Chi
Managing Parkinson's
Finding His Passion - Chief Instructor Brett Wagland
Path of Self Development - Chris
My Tai Chi Journey - Lis
Recovery from Accident
Training Saved the Day
Full Use of My Right Hand
Life Changing Experience
Wu Dao Gong - Fei Wang
Tai Chi & Yang Mian
Tai Chi & Wu Dao Gong
Restore Health
Engages the Mind
Better Coordination and Focus Leads to Better Daily Life Skills
Enhances My Life & Work
Stress Relief with Tai Chi
Helps to Keep Me Young
A Fresh Outlook on Life
Throwing off Stress
Hun Yuan Qigong - the Key to Developing Internal Energy
Silk Reeling Gong - the Key to Improving Your Tai Chi Form
Moving with Awareness Enhances Vitality
Meditation : a State of Being
Reflections on the 11th Tai Chi & Meditation Retreat
Can You Feel the Qi?
Understanding and Achieving Different Levels of Skill
Tai Chi : the Path to Freedom
Can You Steal My Art?!
The Yin and Yang in Tai Chi
Xiu Lian : Self Cultivation
Reflections on the Tai Chi & Meditation Retreat, April 2016
What is the Difference between Fancy Forms and Gong Fu?
Why is the Hun Yuan System so Effective?
Experiencing the First Stage of Hun Yuan Tai Chi
An Insight from Chen Xiang
Training with Chen Xiang
Interview with Feng Xiu Qian
The Wisdom of Internal Arts
Training in Wu Dao Gong, Natural Style Kung Fu
China Trip - 2017 Highlights
China Trip - 2013 Highlights
China Trip - 2011 Highlights
China Trip - 2009 Highlights
China Trip - 2007 Highlights
China Trip - 2006 Highlights
China Trip - 2005 Highlights
China Trip - 2004 Highlights
China Trip - 2003 Highlights

 

 

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