Classes in Canberra
Experience the Nourishing Effects of Tai Chi on Your Mind and Body through its unique, smooth and continuous flowing movements!
Proven Physical & Mental Health Benefits You Can Expect When You Learn Tai Chi from Us
• See your posture and coordination noticeably improve
• Be stronger and more energetic with increased circulation
• Prevent falls with better balance
• Gain greater freedom of movement and relief of back pain
• Sleep well, think more clearly and concentrate better
• Feel relaxed, calm and connected with your inner peace
Highly recommended by many doctors, physiotherapists, chiropractors, osteopaths and health professionals.